Nassau & Paradise Island, Bahamas

Known for: Cruise port access, Atlantis resort, short flights from the East Coast

Nassau is both a fantastic stand-alone resort destination (Atlantis on Paradise Island is a full water park in itself) and one of the most common cruise ports Dave books for Caribbean itineraries out of Florida.

For families who want a big, activity-packed resort where kids genuinely never run out of things to do, Atlantis remains one of the strongest recommendations in the entire Caribbean, but it’s not cheap, so this is a destination where Dave typically shops multiple room categories and package options to find the right value.

Good for: short 3–4 night getaways from the East Coast, and as an add-on before or after a cruise out of Florida.

Best time to visit Nassau and Paradise Island

December through April has the driest, most comfortable weather and the highest prices. Late spring brings warm water and lower rates before the summer heat and hurricane season, which runs June through November. Many families time visits around school holidays, which also raises demand, so booking early helps.

Top things to do in Nassau and Paradise Island

Enjoy Atlantis on Paradise Island

The water park, lagoons and marine habitats keep kids busy for days. Some activities are open to resort guests only, so check what your package includes.

Visit Cable Beach and Junkanoo Beach

Both are easy beach options for guests who are not staying at a beachfront resort.

Explore historic Nassau

Fort Fincastle, the Queen's Staircase and the straw market give a taste of local history and shopping.

Take a day trip to the Exumas

Boat trips to see swimming pigs and clear shallow water are among the most photographed Bahamas outings.

Eat conch fritters at Arawak Cay

The Fish Fry is a local favorite for casual seafood.

Where to stay in Nassau and Paradise Island

Atlantis and neighboring resorts on Paradise Island offer big-resort convenience, while Cable Beach has a mix of mid-range options. Because costs at the largest resorts can rise quickly with fees and add-ons, comparing room categories and packages is worthwhile before you commit.

Getting to Nassau and Paradise Island and getting around

Lynden Pindling International Airport (NAS) is under 3 hours from most East Coast cities by air. Many visitors also arrive by cruise ship from Florida. U.S. citizens need a passport to travel to the Bahamas by air.

Planning tips for your Nassau and Paradise Island vacation

• Compare package inclusions before paying resort fees on the spot.
• Consider adding a pre- or post-cruise night in Nassau.
• Book popular excursions ahead in peak season.
• Plan one non-resort day to experience Nassau beyond Atlantis.

Nassau and Paradise Island travel FAQs

Is Nassau good for a short getaway?

Yes. Short flights from the East Coast make it a practical 3 to 4 night trip.

Is Atlantis worth it for families?

For many families, yes, especially with younger kids who love water slides and marine exhibits. It is pricey, so comparing packages helps.

Do I need a passport for the Bahamas?

Yes, for air travel.

Can I combine Nassau with a cruise?

Yes. Nassau is a common cruise port, and a pre- or post-cruise stay is easy to arrange.

Plan your Nassau and Paradise Island trip with 7220 Travel

7220 Travel is a family and group travel agency based in Laramie, Wyoming, serving travelers nationwide. Dave Engel builds each trip around your group, your dates and your budget, then keeps watching for eligible savings after you book. Request a free quote or call 307-314-2517.

Keep planning

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